The Dysregulated Podcast
Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way.
Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter.
This is a genuine and vulnerable account of how multiple psychological disorders have shaped my past and continue to influence my future.
Podcasting since 2021 • 201 episodes
The Dysregulated Podcast
Latest Episodes
Fortnightly Check-In #47 - Perfectionism and Frustration
I've been working on a deeply personal episode about retroactive jealousy, but my inner critic has been relentless in sabotaging my attempts to record it. This is going to be my most revealing episode yet, explaining how retroactive jealousy ha...
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Episode 204
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26:25
Bringing The Noise: Becoming The Squeaky Wheel
In this episode, I share my ongoing battle to getting help from the mental health system in reducing my medication load. And progress continues to be hard to come by. I share the latest letters my GP has sent off to Bloomfield Hospi...
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Episode 203
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29:55
The Discharge Papers #8 - Breaking Point
The Discharge Papers returns — but not all of it is good news. In this episode, I read through my latest discharge papers from the Mater Mental Health Hospital, offering an unfiltered and completely vulnerable look at what actually h...
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Episode 202
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30:05
The 4AM Wakeup
Awake up at 4 AM and recording from my car, I'm sharing some thoughts during a tough winter period where both physical illness and mental health challenges have been colliding. Winter has always been difficult for me, and getting sick complicat...
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Episode 201
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6:57
Fortnightly Check-In #46 - Cold and Frozen in Fear
Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way.Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter.<...
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Episode 200
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8:44
