The Dysregulated Podcast
Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told.
This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past and continue to influence my future.
Podcasting since 2020 • 151 episodes
The Dysregulated Podcast
Latest Episodes
My Therapy Reflections #4 - EMDR and My Internal Family
In this episode, Elliot shares an update on his therapy journey so far. As anticipated, navigating a complex case takes considerable effort, but there's progress! With two therapies being utilised simultaneously, it's a challenging yet rewardin...
September 11, 2024
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Episode 154
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18:53
Oasis Mania: From Anxious Catastrophe to Cautious Elation
I did it! I (somehow) got Oasis tickets for the big reunion tour! But the whole process from announcement to purchase has been one big, imaginary catastrophe. Whether I was successful in getting a ticket or not felt like a life-or-death situati...
September 03, 2024
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Episode 153
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26:12
Stuck in Bed - Four Days with Depression + Intake Interview Series Update
In this episode, Elliot takes us through a deeply personal experience of battling depression, recounting four days spent bed-ridden and being unable to face the world. It's a raw and honest look at how mental illness can take over, even for som...
August 28, 2024
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Episode 152
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11:14
Fortnightly Check-In #34
Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told. This is a raw, honest, and authentic account of h...
August 22, 2024
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Episode 151
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8:30
Hyper-Fixation Madness
Hear all about how white-hot emotion has driven me to hyper-fixation. 4.40am in the morning this episode was recorded, after hours of fighting my inner critic, pushing aside my imposter syndrome, stumbling into obsessive loops, a whole lot of c...
August 14, 2024
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Episode 150
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14:33
