The Dysregulated Podcast
Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way.
Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter.
This is a genuine and vulnerable account of how multiple psychological disorders have shaped my past and continue to influence my future.
Podcasting since 2021 • 213 episodes
The Dysregulated Podcast
Latest Episodes
In Conversation With...Holly
Some of the most powerful insights about mental health don’t always come from structured interviews or carefully planned questions, often they show up in the middle of a casual chat. That’s what the “In Conversation With…” series is al...
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Episode 216
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1:39:27
The Q&A Sessions: An Introduction
Welcome to The Q&A Sessions: Your questions answered! If you have a topic you would like me to cover on the show, this is how to make it happen! Every week I'll select a question/topic to cover and give the best answers I can. Anyt...
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Episode 215
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12:17
When Self-Advocacy Faulters: Reflecting on My Psychiatic Journey
In this episode, I share what came of my latest psychiatry appointment and honestly, it left me feeling pretty frustrated. Again.I talk about what it’s like trying to navigate the mental health system while dealing with anxiety and...
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Episode 214
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29:28
Fortnightly Check-In #50 - Pushing Through Depressive Swings
Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way.Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter.<...
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Episode 213
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9:59
When ELLIOT Hits Back! Tackling Social Anxiety Head-On
Have you ever had to fight your own mind just to do something you love? In this follow-up episode to "When Social Anxiety Hits Back", I share my win of making it to the Newcastle Knights game—despite social anxiety trying it's hardest ...
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Episode 212
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18:40
