The Dysregulated Podcast
Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told.
This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past and continue to influence my future.
Podcasting since 2021 • 162 episodes
The Dysregulated Podcast
Latest Episodes
Fortnightly Check-In #36 - Capacity Issues
Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told. This is a raw, honest, and authentic acc...
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Episode 165
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14:25
Ramping Up the Pressure on My ADHD
In this episode I detail my latest psychiatry appointment, with it being decided to raise my dosage of Vyvanse, with the hopes of further improving my ADHD symptoms. Slow and steady is the key, and I am now back on a dosage I have previously be...
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Episode 164
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17:22
My Therapy Reflections #6 - Dissociative Confusion
In this episode of the My Therapy Reflections series, I dive into my latest telehealth therapy session—a format that has always left me feeling a bit uneasy. Despite the anxiety building up of the previous few days, I fought thro...
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Episode 163
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10:00
Fortnightly Check-In #35 - Undefined Anxiety Attack
** Audio issues: some parts glichy **Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told. ...
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Episode 162
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7:18
Intake Interviews #2 - Estelle (Part 2)
*This episode contains coarse language*Stell returns to the show, this time showcasing her positive frame of mind. The interview contrasts sharply with Stell's previous appearance, highlighting how mood shifts can deeply influence our t...
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Episode 161
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42:02