The Dysregulated Podcast
Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told.
This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past and continue to influence my future.
Podcasting since 2021 • 175 episodes
The Dysregulated Podcast
Latest Episodes
Inspired by Nothing: When Motivating Emotions Disappear
Today has been one of those days—the kind where inspiring and motivated emotions go missing. Which is especially tough when you're in an interview trying to present the best version of yourself. That was today's challenge. But that’s the thing ...
•
Episode 178
•
11:13
Fortnightly Check-In #40 - My Black Eye
Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told. This is a raw, honest, and authentic acc...
•
Episode 177
•
21:13
Harnessing My ANGER: Turning Frustration into Fuel for Change
In this episode of The Dysregulated Podcast, I dive into the power of anger—not the destructive kind, but the controlled, purposeful anger that drives action and transformation. After years of feeling stuck in a career dead-end, trappe...
•
Episode 176
•
18:06
Fortnightly Check-In #39 - Crawling Towards the New Year
Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told. This is a raw, honest, and authentic acc...
•
Episode 175
•
16:32
