The Dysregulated Podcast
Follow my journey living with anxiety, depression, ADHD, autism, OCD & BPD — and the hard-fought lessons learned along the way.
This is lived-experience mental health, told with complete honesty and zero filter.
Through personal reflections, therapy insights, interviews, nervous system regulation and real-world struggles, I explore what it means to live with complex mental illness — grounded in psychological science and research.
The Dysregulated Podcast
The Lost Days: Disassociating Through Work And Despair
Support the podcast: https://www.patreon.com/elliotwaters
What day is it? Somewhere the days have got lost in transmission. Working to the bone. What for though? Is it for financial security, the ability to chase ones dreams? Or is it to satisfy an immature part of the psyche that needs to be pulled into line.....
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Created by Elliot Waters — Inspired by lived experience.
Mental health insights, real stories, real conversations.
