The Dysregulated Podcast
I live with anxiety, depression, ADHD, autism, OCD & BPD — and this podcast shares the hard-fought lessons I’ve learned along the way.
This is lived-experience mental health, told with complete honesty and zero filter, including the vulnerable and significant moments that continue to shape my life today.
Through personal reflections, therapy insights, interviews, nervous system regulation, and real-world struggles, I explore what it means to live with complex mental illness — grounded in psychological science and research.
The Dysregulated Podcast
Post-Show Euphoria: Presenting For The Black Dog Institute
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Support the podcast: https://www.patreon.com/elliotwaters
It's official, Elliot the lived experience presenter for the Black Dog Institute is back! Back in a big way! The return is complete and i'm pretty happy with how it went. So listen in and share the euphoria with me!
Follow me on Instagram @elliot.t.waters
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Follow The Dysregulated Podcast:
Instagram – @elliot.t.waters
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YouTube – The Dysregulated Podcast (Official Channel)
Created by Elliot Waters — Inspired by lived experience.
Mental health insights, real stories, real conversations.
